SOLUTION FOCUSED, MINDFULNESS, COGNITIVE BEHAVIORAL THERAPY FOR FAMILIES, COUPLES, & INDIVIDUALS

If you are struggling with managing your anger, emotions, dealing with issues in a relationship, or struggling with addiction, I can help! Learn More

If you are experiencing anxiety, phobias or trauma we will work together to help you improve your quality of life. Learn More

It is true that often depression can be set into motion by life changing, difficult events that happened to us. Learn More

 

JACK MAY ONLINE THERAPY SERVICES
 

TELE-HEALTH

Video therapy is also commonly known as tele-medicine or tele-health. 

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COUPLES THERAPY

Couples therapy will help you and your partner work through miscommunications, misunderstandings, disconnect, intimacy, betrayal and much more. 

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FAMILY THERAPY

Nothing gets lost in a family system! 

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INDIVIDUAL THERAPY

Individual therapy is commonly known as talk therapy, psychotherapy and counseling. 

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COMMON ISSUES:

Anger Management • Depression • Anxiety • ADHD • Addiction • Alcohol Use • Behavioral Issues • Bipolar Disorder • Career Counseling • Chronic Impulsivity • Chronic Pain, Chronic Relapse • Codependency • Coping Skills • Divorce • Domestic Abuse • Domestic Violence • Drug Abuse • Dual Diagnosis • Emotional Management • Emotional Tolerance • Family Conflict • Gambling • Grief • Hoarding • Infidelity • Internet Addiction • Learning Disabilities • Life Coaching • Life Transitions • Marital and Premarital • Men's Issues • Obesity  • Oppositional Defiance • Parenting • Peer Relationships • Relationship Issues • School Issues • Self Esteem • Sex Therapy • Sexual Abuse • Sexual Addiction • Insomnia • Spirituality • Sports Performance • Stress • Substance Use  • Trauma  •  PTSD • Video Game Addiction • Weight Loss


INSURANCE JACK MAY ACCEPTS:

MHN~HealthNet~First Health~Aetna~Cigna~United Health Care~Optum~Anthem Blue Cross~Blue Cross Blue Shield~Modern Health EAP

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