Welcome

Today you are one step closer to a new you, where you feel empowered and ready to start down a positive path toward growth and well-being.

I am a trauma therapist with a holistic perspective. I know that difficult and painful experiences often have a lasting effect on your life. Everyone reacts differently, and how you need to work through your abuse or trauma is unique to you.  This is why I offer a wide range of treatments including person-centered talk therapy, mindfulness, EMDR Therapy and other therapies for trauma and dissociation. I also find the emerging fields of Energy Psychology and Nature Therapy to be helpful in clearing distress and creating balance.  All these approaches can create real change because when you explore long-standing patterns of emotional distress and intrusive thoughts, real shifts can occur. This leads to a more productive and empowered sense of what you can achieve--what's possible. 

My hope is to help you remove blocks and uncover your true potential so that you can lead a more fulfilling life.  If you want to move forward in your life and are looking for support and guidance to get unstuck, please contact me to set up a free consultation call. 

I look forward to speaking with you to determine how we might work together to achieve your goals.  Contact me today.