Episode 9

Beyond the Couch with Dr. Sally Nazari

Looking at Trauma: Re-Experiencing

Released: Apr 16, 2017

Overview:

We continue our exploration of the effects of trauma with a focus on PTSD. In particular, we examine one of the primary symptoms of PTSD that keep a person feeling as though the overwhelming, terrifying experience is happening again: Re-experiencing.

What We’ll Learn:

We discuss the different ways re-experiencing can show up along with the ways that this can be debilitating and leave a person with PTSD feeling stuck in their lives. We also debunk several myths about PTSD and key strategies for moving beyond the re-experience in order to begin reshaping their lives in a way that brings more fulfilling experiences and memories.

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Resources Mentioned:

http://www.drsallynazari.com

https://chrysalispsychotherapy...

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