We’ve all seen the movies – the ones where one party is desperate to be with another, the soundtrack painfully dramatic while the desperate person spends two and a half
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Sara had been steadily climbing up the corporate ladder at work – she’d begun as a part-time, seasonal employee at a small, upscale clothing boutique in the quiet town she’d
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If you’ve ever felt detached from your own body and thoughts, as well as your feelings, or if you’ve ever felt disconnected from the world around you, you may be
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Typically, when people hear about anxiety symptoms, it’s restlessness, irritability, and difficulty controlling those scary, worrisome fears.
But there are actually other symptoms you might dismiss or fail to recognize as
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Have anxiety and can’t sleep?You’re not alone.It feels like a never-ending cycle, doesn’t it? Your mind is racing, so you can’t sleep; and because you can’t sleep, you’re exhausted the
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Everyone feels a bit of stress and anxiety now and again. You might be dealing with nerves over financial issues, a big exam at school, or a major project at work. You may be faced with an important decision, and it’s making you worried, concerned, or troubled. That’s normal – it’s a fact of life that everyone feels a bit of stress sometimes.
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