posted: Jul. 10, 2022.

Looking for easy ways to destress? Read more

posted: Nov. 21, 2019.

Children and teenagers can experience anxiety too. Young people who have generalized anxiety disorder, or GAD, report feeling stressed out and excessively, uncontrollably worried about what we might consider trivial matters, as well as about future events. Read more

posted: Sep. 18, 2019.

Pyromania is an impulse control disorder, a mental illness characterized by a person’s need to set fire. It is not an intention to hurt or destroy – it is just to satisfy an inner obsession to set fire. Read more

posted: Sep. 18, 2019.

But first things first. There’s nothing abnormal or atypical about having some anxiety. There’s nothing abnormal or atypical with being impulsive, especially if it’s just now and again. We’ve all experienced moments that have made our hearts race, our blood pump, and our sweat glands go into overdrive. Read more

posted: Aug. 08, 2019.

Perfectionism, characterized by a person’s need to be perfect using unattainably high standards and a desire to succeed at any cost, is considered a personality trait and not necessarily a disorder on its own. Read more