posted: Jan. 23, 2020.

Learn the truths about many of the myths behind social anxiety, and what it's like for someone who suffers from it. Read more

posted: Sep. 26, 2019.

While your anxious child is away at college, it will be tempting to call every day and check in, but a better idea is to support your child from a distance, allowing them to grow and learn on their own, but still providing them with tools and techniques to move through life – and those anxious moments – with grace and in good mental health. Read more

posted: Jul. 12, 2019.

Emily also has adult ADHD. Six months ago, she was diagnosed with generalized anxiety disorder. This is her story. Anxiety is often a standalone diagnosis. So is ADHD. But for approximately half of people living with ADHD, anxiety is present as well. ADHD and stress very typically go hand in hand. Read more

posted: Dec. 31, 1969.

No couple is without its challenges, but when an anxiety disorder appears as the third wheel, there’s bound to be a host of difficulties not necessarily experienced by couples untouched by anxiety. Read more