“The need for mental health awareness and advocacy cannot be disputed.”
Dr. Susan J. Lindner stands at the forefront of mental health advocacy as a licensed clinical psychologist, mental health coach, and wellness advocate. Known for her distinguished expertise, she integrates principles from Freudian analysis, Gestalt psychology, existential philosophy, and depth psychology. Using these schools of thought as a framework for approaching mental health, Dr. Susan utilizes solution-focused, reality-based strategies to help patients achieve comfort in their discomfort. This comprehensive approach allows her to treat the whole person rather than isolated symptoms, enabling her to deliver strategies and resources that foster complete well-being.
Dr. Susan brings a wealth of experience to her efforts in bridging the gap between mental health awareness and actionable solutions. Globally, mental health is recognized as a crucial element of one’s overall well-being, encompassing emotional, psychological, and social aspects that influence how individuals think, feel, and behave. It affects the ability to handle stress, relate to others, and make choices. Mental health is about thriving in daily life and recognizing one’s potential, the importance of resilience, and contributing meaningfully to communities. Despite its universal significance, mental health varies in understanding and approach across cultures and regions, often facing challenges of stigma and lack of resources. Recognizing these variances, Dr. Susan J. Lindner addresses mental health with a commitment to demystify its principles and promote open dialogue and understanding.
Dr. Susan’s extensive training and expertise serve as the foundation for her pioneering five-part book series, "The Power of Positive Mental Health," reflecting her commitment to empowering readers with vital mental health tools and insights across all stages of the developmental lifespan, facilitating lifelong mental health well-being.
The inaugural entry in the five-part series begins with:
Book I: "Taya, The Adventurous Tiger: Building Blocks, An Introduction to Mental Health Concepts." This book introduces readers to foundational mental health concepts through engaging tales inspired by the animal kingdom. This book sets the stage for future learning by addressing a critical gap in early education. It equips children and their caregivers with the necessary concepts and skills to understand and promote mental health and well-being from early childhood.
Book II: "Skyler, the Majestic Eagle: A Journey of Discovery," continues this journey, focusing on developing essential mental health traits and strengths for children. Through captivating stories and insights, it encourages exploration and understanding.
Book III: "Mastering Your Mental Health Superpowers: What Do You Stand For?" empowers young adult and adult readers to explore their own mental health, focusing on self-assessment and understanding personal strengths and challenges.
Book IV: "The Truth Will Set You Free," guides adults in embracing discomfort as an avenue for growth, encouraging authenticity, resilience, and a more profound sense of self-awareness.
With Book V yet to be titled, the series continues to promise a wealth of information and support for readers at every stage of mental health understanding. Each book is scheduled for release within five months of the last, ensuring a continuous flow of valuable resources.
As a psychologist, Dr. Susan embodies deep empathy and insight, with a focus on understanding the complex processes of human thought, emotion, and behavior. Her holistic approach to mental health encompasses systemic evaluation, therapeutic intervention, and psycho-education aimed at empowering individuals and communities.
Dr. Susan holds a Doctorate in Clinical Psychology, an MBA in Organizational Leadership, and a Master's in Social Work, further complemented by specialized training in gESTALT psychoanalysis and quantum healing hypnosis TECHNIQUE (QHHT.) dr. susan's commitment extends beyond her books, currently serving on non-for-profit boards, organizations, and agencies in New York City, particularly aiding underserved populations.
Looking forward, Dr. Susan envisions expanding her impact through a podcast, TV show, or radio program, broadening her reach to EMPOWER and provide psycho-education on a global scale. With a genuine interest in discerning personal truths and collective mental health success, Dr. susan believes that positive mental health is not only attainable but also sustainable.
Dr. Susan invites readers to empower and enhance their own mental health and well-being; TO THRIVE, RATHER THAN SIMPLY, SURVIVE.