EMDR
(Eye Movement Desensitization and Reprocessing) is a form of
psychotherapy that allows individuals to heal from the symptoms and
emotional distress that are the result of disturbing life
experiences. Repeated studies show that by using EMDR therapy
people can experience the benefits of psychotherapy that once took
years to make a difference.
It is widely assumed that severe
emotional pain requires a long time to heal. EMDR therapy shows
that the mind can in fact heal from psychological trauma much as the
body recovers from physical trauma.
For more information please
contact Iridescent Counseling Centers to see how EMDR can help.