Depression and Anxiety in Greenville, SC
Depression and anxiety are common occurrences, each affecting millions of American adults each year. Gritting and bearing the unpleasant effects of either isn't necessary when Dr. Phyllis Davis, a licensed professional counselor, and Rev. Carrol Davis, a licensed Christian counselor, offer treatment in person and online in Greenville, SC.
Identifying There's a Problem
Before you can receive the assistance you need, you must first understand a problem exists.
Potential signs of anxiety include:
- Restlessness
- Feeling worried or nervous frequently
- Sensing doom or danger is in the future
- Having trouble concentrating
- Experiencing difficulty sleeping
- Changes in eating habits
- Gastrointestinal problems, particularly when faced with a dilemma
Depression may contribute to any of the following:
- Feeling sad frequently
- Becoming tearful easily
- Losing interest in people and activities you care about
- Changes in your sleep habits (sleeping too much or not enough)
- Changes in your eating habits (eating too much or not enough)
- Feeling guilty, worthless, empty, or hopeless
- Otherwise unexplained pain
Treating the Problem
If you have symptoms of anxiety or depression, the best way to prevent them from further detracting from your life and improve your overall well-being is to seek out therapy. Dr. Phyllis and Rev. Carrol Davis are on your side with client-directed counseling. Through proven treatments, they can help minimize symptoms of anxiety and depression, ensuring brighter days are ahead.
One treatment we provide is sand tray therapy. It relies on expressing emotions through demonstrating thoughts, experiences, or feelings rather than verbalizing them. It's an excellent way for people who struggle to put thoughts into words to communicate with a mental health practitioner.
While the most effective treatment approach depends on your situation and preferences, Christian counseling is available in Greenville, SC, for those who desire it. This is a holistic approach, integrating your mind, body, and spirit. Scripture is a key component. With Christian counseling, you can develop a deeper relationship with God, participate in guided prayer, and learn coping strategies based on biblical values. It's also possible to opt for a combination of psychological and theological approaches.
For those who want, non-faith-based approaches are available, too.
Dr. Phyllis and Rev. Carrol Davis treat anxiety and depression through online or in-person visits from their Greenville, SC, office. All sessions are private, confidential, and in a non-judgmental environment.
Book an appointment to start your journey by calling (864) 449-4867.
