Reiki & Restore Yoga

Flickering candlelight, beautiful music, inspiring teachings, supported, gentle poses and healing Reiki combine for a fully reaxingg, clearing and centering class . This is an approach to yoga that emphasizes breath work, and encourages inward focus and spiritual attunement. Engaging in a Reiki and Restore class or workshop initiates a process of physical toning, strengthening and healing, stress relief, and spiritual awakening.