Mindfulness Matters Group – Now Enrolling


January 22, 2018

If you have ever said… I can’t focus or think straight I can’t seem to figure out what I want Everyone judges me I’m not good enough

HELP GET CLARITY AND SHOW UP POWERFULLY IN YOUR LIFE! This 8-week group will provide you with support + give you the skills to…

+ Notice the here and now experiences even when you are overwhelmed and unsettled so that you can participate in the parts of your life that are meaningful + Engage in activities even when you’re feeling scared or insecure so that you can lead a fulfilling life and feel happy + Stop comparing yourself to others and learn to feel fully comfortable in your own skin + Quiet your self-critical voice and learn to love yourself for exactly who you are

Space is limited to ensure that everyone in the group feels heard and has a meaningful experience. **only 5 spaces remain**

Register for a screening here: http://www.subscribepage.com/c6q6s5

Or email [email protected] for more information.

Curious what I can offer you to help build the life you love? Get in touch!

Get access to more valuable content weekly here!


Looking for a way to slow down the overwhelming thoughts and feelings so you can bring your life to where you want it to be?
Try it with my free Mindfulness toolkit here to get back on track and have the relationships you want, feel calm and centered, and create your life of celebration!

Schedule Appointment

Start your new path in life and be the change today!

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