Blog

If you kept a diary in your younger days, you may remember being draped haphazardly across your bed, pouring out your heart into your favorite little notebook. Some came with Read More

At Transcendence Behavioral Health, we pride ourselves on our philosophy of inclusion that informs how we work with our clients. But what does that mean? What is “inclusion” in the Read More

Depression is a mental health issue that affects over 263 million people worldwide. If you feel like you are cut off from the world and in the midst of a Read More

A recent study found that over 40 million Americans have anxiety. Having regular anxiety attacks can be downright scary and miserable. If you are tired of allowing your anxiety to Read More

At Transcendence Behavioral Health, our purpose is to offer a welcoming environment for those who are seeking therapy for the first time, or others who feel underserved or disappointed with Read More

Millions of Americans deal with the crippling effects of anxiety and depression. Many people with these mental health issues seek out the help of psychologists. With the help of a Read More

Depression and anxiety are conditions that reflect our inability to move forward, being lost in the dark. Often, when depression and anxiety interfere with our ability to navigate our daily lives Read More

Right now, millions of people around the world are getting used to the new reality of being in quarantine. This quarantine has been put in place to slow the spread Read More

Those in the LGBTQ community face much more implicit and overt discrimination than their straight counterparts. While this community has come far since the Stonewall Riots that occurred in 1968, Read More

Aging adults can experience a range of challenges as they move through life’s stages. Transitioning through these stages can sometimes be difficult for seniors and overwhelming for those charged with Read More

Anyone who has mental illness experience, personally or professionally, will tell you that there are still a lot of stigmas given advancements in psychiatry and psychology. There has been some Read More

Did you realize over 44 million Americans deal with mental health conditions annually? If you are one of these people suffering, finding the right psychologist is an important part of Read More